What Is Insanity Max 30?
The folks over at Beach Body are releasing a new Shaun T. Workout DVD series bearing the title: Insanity Max: 30. Due to release in December 2014, there is more than likely going to be a lot of hype leading-up to the launch date and if you are a fan of Insanity, or Focus T25, this will be a Beach Body program worthy of adding to your collection.
How is Insanity Max: 30 Different from Insanity or Focus T25?
The Max: 30 program has a different format than both Insanity and Focus T25, although it does share the shorter length of workout duration like that of T25. On the other hand, the intensity of the workouts in the series are on par, if not even more extreme than what we are used to from Insanity albeit shorter sessions.
That’s where the similarity ends. There are over 150 new moves in the program. Some of which were rumored to even be challenging to Shaun T. himself.